“I am dieting now.”
Everyone feel that you are always saying.
There will be many such people.
Your friend notices it, too.
“You will fail dieting again.”
It is a terrible word.
However, the cause is you.
What is the cause?
- An aim of the weight loss is reckless.
- You eat in peace if you exercise.
- You eat at night without being able to tolerate hunger.
- You do not start action, just to say it.
- You have many reasons called the reward to yourself.
Briefly, it is only “You are generous with yourself”.
You just convince yourself that you diet.
I can say clearly.
It is impossible for you who diet many times.
However, you cannot give it up.
You just need a strong will.
