{"id":98,"date":"2014-06-26T10:09:35","date_gmt":"2014-06-26T01:09:35","guid":{"rendered":"http:\/\/btm.abz.xyz\/?p=98"},"modified":"2015-04-09T14:29:42","modified_gmt":"2015-04-09T05:29:42","slug":"%e7%97%a9%e3%81%9b%e3%81%9f%e3%81%91%e3%82%8c%e3%81%b0%e7%82%ad%e6%b0%b4%e5%8c%96%e7%89%a9%e3%82%92%e9%a3%9f%e3%81%b9%e3%81%aa%e3%81%84%e4%ba%8b","status":"publish","type":"post","link":"https:\/\/btm.abz.xyz\/?p=98","title":{"rendered":"Do not eat carbohydrates if you want to lose weight"},"content":{"rendered":"

\"20140626\"<\/a>The man was holding a weight of 100kg until six months ago.
\nSo funny, I was aiming for 100kg.
\nIt is possible to challenge the results came out is a good thing.<\/p>\n

However, I was unable to lose weight.
\nYou gain weight, is the ease.
\nUp to 100kg can be thin in a particularly simple.
\nIf you want to increase more than 100kg, have a hard time now.
\nI do not know why. It is true because it was actually tried.<\/p>\n

Want to lose weight.
\nWant to lose weight.
\nWant to lose weight.<\/p>\n

Various ways tried, but rebound quickly.
\nMethod has recently been tried, decide the order to eat.<\/p>\n

Always, meal to prepare rice, soup, protein, vegetables.
\nAnd the order in which to eat.<\/p>\n

    \n
  1. I eat all the vegetables.<\/li>\n
  2. I eat all the soup.<\/li>\n
  3. I eat all the side dish.<\/li>\n
  4. I eat rice last.<\/li>\n<\/ol>\n

    This order.<\/p>\n

    However, eating is boring.
    \nIt’s really boring.<\/p>\n

    Frustration.<\/p>\n

    Was stopped to think that you eat.<\/p>\n

    The United States is no longer.
    \nWilling to buy neither.
    \nEven eating out, I no longer eat rice.<\/p>\n

    There,
    \nSomehow, the feeling that I lost a little weight to.
    \nWould be mistaken.<\/p>\n

    I tried riding on the weight scale.
    \n2kg is also thin.<\/p>\n

    Really?<\/p>\n

    It’s perhaps – but, it’s perhaps – but,
    \n– Of not it has been really skinny is not it.<\/p>\n

    And,
    \nI try to continue without rice.<\/p>\n

    Weight has plummeted.<\/p>\n

    Unplug the only rice, I try to eat pasta.
    \nUnchanged, there is no increase in body weight.<\/p>\n

    This is it.<\/p>\n

    In three months, I fell up to 90kg.<\/p>\n

    Cause carbohydrates.
    \nThis guy was the cause.<\/p>\n

    Gentlemen you want to lose weight!
    \nDo not eat carbohydrates if you want to lose weight.<\/p>\n

    By the way, recent hobby is jogging.
    \nThis is the key to success,,,?<\/p>\n","protected":false},"excerpt":{"rendered":"

    The man was holding a weight of 100kg until six months ago. So funny, I was aiming for 100kg. It is possible to challenge the results came out is a good thing. However, I was unable to lose weight. You gain weight, is the ease. Up to 100kg can be thin in a particularly simple. If you want to increase more than 100kg, have a hard time now. I do not know why. It is true because it was actually…<\/p>\n","protected":false},"author":1,"featured_media":1988,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-98","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"yoast_head":"\nDo not eat carbohydrates if you want to lose weight - KILIALOGUE<\/title>\n<meta name=\"description\" content=\"Gentlemen you want to lose weight! Do not eat carbohydrates if you want to lose weight. 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