How to succeed diet, Show you the rule of the meal.

20150309People must eat foods to live.
However, during diet, you must refrain from food.

But you want to eat it.
You have eaten.

There should be many such people.

Then, how should you take in food?

  • Small amount at breakfast.
  • Regular amount at lunch.
  • Small amount at dinner.

This is basic.

And,

  • Do not eat until it is had enough.
  • The weight loss is to 2 kg a month.
  • At first, eat fresh vegetables.
  • Chew well slowly and eat.
  • Only take olive oil, not the other oils.
  • Not eat beef.
  • Cook rare meat.
  • Eat small quantities of the carbohydrate.
  • Refrain from the snack cakes.
  • Eeat the dessert after a meal immediately.

Is it not easy?

At first, the person who feels that it is not easy is to change your daily custom.
Then, you will succeed absolutely.

I wish you do your best.

 

Conditions of excellent new business development salesman

20140624

What is excellence? I think people want to be in an excellent new business development salesman. However, those people can not be in many cases. Why? By the three conditions, an excellent new development salesman can be successful new business development. Simple things. Three things. That is, The bright always. Not listen to people. Not read the atmosphere. Three. Really? There is only objection. However, when you think about it carefully, the sales positions responsible for new business development is…

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Slip of the tongue of politicians who have forgotten their nation glance

20140623

Slip of the tongue of politicians is not that it has recently started. I know such a thing. There was a slip of the tongue of many before the man is born. What is this politicians can do for the people of Japan, what you can change, how we can negotiate with the politicians of the world. And have forgotten and be chosen by the people. Politicians some are convinced “Politicians great” he said. It will be nothing to do,…

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KILIALOGUE and the future

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“KILIALOGUE” is the new word which combined “LOGUE = words” with “KILIA = 1000″. The man was seeking the place that merely spoke up. I feel so glad to release this site in this time. This site consists from the all thing that I wanted to speak so far including “An event of Japan”, “An event of a world”, “an event of the work” and “a personal event”. Particularly, I want to tell clearly “an event of Japan” to world’s…

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