The woman is prone to constipation.
50% of women seem to be troubled with constipation.
I introduce some drinks relieving the powerful enemy “constipation” of the woman.
- Yogurt at night.
- Banana smoothie.
- Hot chocolate.
- Black soybean tea.
- Sweet alcoholic drink made from sake lees.
Besides, the drinks above seems to be good for beauty, also.
I did not know that sweet alcoholic drink made from sake lees was good for constipation.
It seems that it includes a lot of dietary fibers.
With a choice of the drink which matched yourself, please try it every day.
The skin may be reborn beautifully, too.