There are so many methods.
You practice all the methods, and will you get an effect?
There is much one without an effect.
Why is it?
A dietitian points it out.
- Do not choose a food by a calorie, and choose it with ingredients.
- Do detox regularly.
- No effect in the super food for all people.
- Choose only the olive oil for the fat content.
- Eat only good food of the digestion after 19:00.
- Take in the carbohydrates from graham flour and vegetables.
Do you not go on a wrong diet?
I knew that carbohydrates was an enemy of the diet.
However, it is important nourishment to take in.
I did not know that there was a method to take it in with vegetables.
Diet in the future is a sign of the success.
Let’s try all hard.